Just Talk Campaign offers free drop in sessions where you can come and talk about anything that is concerning you in a safe and confidential environment.

There are many people within the community who are feeling alone and unheard and desperately need someone to talk to. We believe everyone has the right to be heard and to have someone they can trust. We want those people to know we are here for them, we are offering a safe and friendly environment where people of any age or background can just come and talk freely about any issue they may have.


The Just Talk Campaign drop in session location is changing

Just Talk Campaign’s monthly drop in sessions will now be held at the location below. This new location offers better accessibility, with a disabled toilet, and lift access on site. There is also a café very close by for refreshments.

You don't need to attend the drop in sessions to receive counselling. You may turn up at the drop in session day and have an assessment with a therapist confidentially so as to arrange to start having individual counselling with a Student Counsellor. Individual Counselling will only take place at the exploringU Center for wellbeing or at our practice in Castle Hedingham. Please note: This will be by appointment only. The new location at Stour Valley Business park is only for the groups, no counselling sessions will take place here.

If you don’t feel able to attend the Just Talk Campaign drop in sessions but still would like support, please contact us and we will set you up with a trainee counsellor for therapy.

Our Drop In Session Dates

Saturday 31st March 2018
10am - 2pm

Saturday 28th April 2018
10am - 2pm

Saturday 26th May 2018
10am - 2pm

Saturday 30th June 2018
10am - 2pm


Where the drop in sessions are held:

Stour Valley Business Centre

Brundon Lane



CO10 7GB

Taxi Service

We are able to arrange a Taxi Service with AAA cabs for you, that will pick you up and drop you off at our Just Talk Sessions and then drop you off home again.

If you feel you would benefit from this service then please contact us.

If you have any other questions  please see our FAQ.

Latest News

Sudbury Pub Supporting Just Talk Campaign

The Sudbury pub and live music and sports venue, The Prince of Wales, are proud to be supporting Just Talk […]

Eating Disorder Awareness Week 2018

Eating Disorder Awareness Week for 2018 is taking place from the 26th of February to the 4th of March. Eating […]

Time To Talk Day 2018

Time to Talk Day takes place on Thursday 1st of February 2018. The day was created by Time to Change a […]

See all our news